The Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (450kcal) is a delicious light-weight meal that provides the perfect nutrition for a wide range of outdoor pursuits.
Sold globally, Expedition Foods is recognised as one of the top brands of freeze-dried meals available in today's market.
Manufactured in Britain, Expedition Foods is the expert in producing meals that retain all the nutrition of a perfectly balanced meal in a single, light-weight packet.
Expedition Foods' meals deliver the fuel and balanced nutrition required for the most gruelling of challenges; to summit our highest peaks, to row our oceans, and to traverse the remotest wildernesses on our planet.
Vegan Couscous with Cajun Spices and Vegetables
INGREDIENTS:Couscous (Gluten) (55%), Vegetable Sauce (Mustard)(45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Rapeseed Oil, Sweetcorn, Bell Peppers, Cajun Spices (Paprika, Basil, Fennel, Salt, Garlic, Onion, Black
ALLERGEN INFORMATION:See ingredients in bold
PREPARATION:Remove the oxygen absorber (sachet) from inside the pouch. Slowly add up to 220ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS:Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Do not eat.
Sold globally, Expedition Foods is recognised as one of the top brands of freeze-dried meals available in today's market.
Manufactured in Britain, Expedition Foods is the expert in producing meals that retain all the nutrition of a perfectly balanced meal in a single, light-weight packet.
Expedition Foods' meals deliver the fuel and balanced nutrition required for the most gruelling of challenges; to summit our highest peaks, to row our oceans, and to traverse the remotest wildernesses on our planet.
Vegan Couscous with Cajun Spices and Vegetables
INGREDIENTS:Couscous (Gluten) (55%), Vegetable Sauce (Mustard)(45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Rapeseed Oil, Sweetcorn, Bell Peppers, Cajun Spices (Paprika, Basil, Fennel, Salt, Garlic, Onion, Black
ALLERGEN INFORMATION:See ingredients in bold
PREPARATION:Remove the oxygen absorber (sachet) from inside the pouch. Slowly add up to 220ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS:Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Do not eat.
- Size: 450 kcal (Regular Energy Serving)
- Type: Vegan
- Serving Size: 1
- Calories (per serving): 1894 kJ / 452 kcal
- Total Fat per serving: 16
- 8 g
- Saturated Fat per serving: 1
- 1 g
- Protein per serving: 14
- 1 g
- Salt per serving: 1
- 11 g
- Total Carbohydrates per serving: 54
- 3 g
- Dietary Fiber per serving: 13
- 5 g
- Sugars per serving: 10
- 7 g
- Ingredients: Couscous (Gluten) (55%), Vegetable Sauce (Mustard)(45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Rapeseed Oil, Sweetcorn, Bell Peppers, Cajun Spices (Paprika, Basil, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, Mustard Seed), Garlic, Cornflour, Salt, White Pepper)
- Dairy Free: Yes
- Product Weight: 110 grams
- Gender:
- Unisex
